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	<title>Capitol Velo Racing Club</title>
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	<link>http://capitolvelo.com</link>
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		<title>OBRA Road Race Championships</title>
		<link>http://capitolvelo.com/racing/obra-road-race-championships-2/</link>
		<comments>http://capitolvelo.com/racing/obra-road-race-championships-2/#comments</comments>
		<pubDate>Tue, 10 Apr 2012 18:07:58 +0000</pubDate>
		<dc:creator>Jim Allen</dc:creator>
				<category><![CDATA[Racing]]></category>

		<guid isPermaLink="false">http://capitolvelo.com/?p=1320</guid>
		<description><![CDATA[<p id="top" /> Saturday, May 12th &#38; Saturday June 16th, 2012 <p>This year Capitol Velo will be hosting the OBRA State Road Race Championships. June 16th will be part of the Oregon Cup Series. Series leaders will race for <span style="color:#777">...<strong> &#187; Read More: </strong><a href="http://capitolvelo.com/racing/obra-road-race-championships-2/">OBRA Road Race Championships</a></span>]]></description>
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<div align="center"><img class="alignnone size-full wp-image-705" style="border: 0pt none; margin: 4px;" src="http://capitolvelo.com/orrc/images/Logo.png" alt="Silverton Road Race" width="400" height="185" /></div>
<h4>Saturday, May 12th &amp; Saturday June 16th, 2012</h4>
<p>This year Capitol Velo will be hosting the <strong>OBRA State Road Race Championships</strong>. June 16th will be part of the Oregon Cup Series. Series leaders will race for free. Volunteers will be needed to make this event a success.</p>
<p>» <a href="http://capitolvelo.com/orrc/" target="_blank">2012 Race Flyer</a></p>
]]></content:encoded>
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		<title>Capitol Velo Racing Cycling Kits</title>
		<link>http://capitolvelo.com/kit-orders/capitol-velo-racing-cycling-kits/</link>
		<comments>http://capitolvelo.com/kit-orders/capitol-velo-racing-cycling-kits/#comments</comments>
		<pubDate>Thu, 01 Mar 2012 23:05:14 +0000</pubDate>
		<dc:creator>Kurt</dc:creator>
				<category><![CDATA[Kit Orders]]></category>

		<guid isPermaLink="false">http://capitolvelo.com/?p=1257</guid>
		<description><![CDATA[<p id="top" /></p> <p>Capitol Velo is proud to wear Pactimo clothing in our team colors. Clothing is available to members of Capitol Velo at various times of the year. There are many options from Pactimo on our custom designed <span style="color:#777">...<strong> &#187; Read More: </strong><a href="http://capitolvelo.com/kit-orders/capitol-velo-racing-cycling-kits/">Capitol Velo Racing Cycling Kits</a></span>]]></description>
			<content:encoded><![CDATA[<p id="top" /><a href="http://capitolvelo.com/?attachment_id=1289"><img class="aligncenter size-medium wp-image-1289" title="IMAG0136" src="http://capitolvelo.com/wp-content/uploads/IMAG0136-300x179.jpg" alt="" width="300" height="179" /></a><strong></strong></p>
<p>Capitol Velo is proud to wear Pactimo clothing in our team colors.  Clothing is available to members of Capitol Velo at various times of the year.  There are many options from <a href="http://www.pactimo.com/" title="Pactimo" target="_blank">Pactimo</a> on our custom designed clothing.  Clothing design was created by <a href="http://sagefreeman.com/" title="Fresh Blend Design" target="_blank">Sage Freeman</a> check him our for any of your web design work.</p>
<p><a href="http://capitolvelo.com/kit-orders/capitol-velo-racing-club-2012-kits/attachment/2012_kit/" rel="attachment wp-att-1209"><img src="http://capitolvelo.com/wp-content/uploads/2012_kit-204x300.png" alt="" title="2012_kit" width="204" height="300" class="aligncenter size-medium wp-image-1209" /></a></p>
]]></content:encoded>
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		<item>
		<title>The Capitol Velo Ride Report</title>
		<link>http://capitolvelo.com/uncategorized/the-capitol-velo-ride-report/</link>
		<comments>http://capitolvelo.com/uncategorized/the-capitol-velo-ride-report/#comments</comments>
		<pubDate>Wed, 29 Feb 2012 15:37:07 +0000</pubDate>
		<dc:creator>Earl</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://capitolvelo.com/?p=1255</guid>
		<description><![CDATA[<p id="top" /> The intrepid souls. Photo credit:Kurt <p>&#160;</p> <p>Twas a dark and stormy day&#8230;</p> <p>&#160;</p> <p>This past Saturday was the first Capitol Velo group ride of the year. We went out and reckoned the OBRA state road race <span style="color:#777">...<strong> &#187; Read More: </strong><a href="http://capitolvelo.com/uncategorized/the-capitol-velo-ride-report/">The Capitol Velo Ride Report</a></span>]]></description>
			<content:encoded><![CDATA[<p id="top" />
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<td><a href="http://3.bp.blogspot.com/-IDnXwl2Za1E/T01WmS4LXaI/AAAAAAAAAkg/_s9QQCP6nGY/s1600/TeamRide1+(2)+(1024x612)%5B1%5D.JPG" rel="lightbox[1255]"><img src="http://3.bp.blogspot.com/-IDnXwl2Za1E/T01WmS4LXaI/AAAAAAAAAkg/_s9QQCP6nGY/s400/TeamRide1+(2)+(1024x612)%5B1%5D.JPG" alt="" width="400" height="238" border="0" /></a></td>
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<td>The intrepid souls. Photo credit:Kurt</td>
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</tbody>
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<p>&nbsp;</p>
<div>
<p>Twas a dark and stormy day&#8230;</p>
</div>
<p>&nbsp;</p>
<p>This past Saturday was the first Capitol Velo group ride of the year. We went out and reckoned the OBRA state road race championship course for this year. And what a ride it was.</p>
<p>&nbsp;</p>
<p>The night before I kept checking the weather reports hoping that they had gotten it wrong. But nope, it was going to be miserable. Maybe not biblical type misery. But definitely more than we wanted for the first team ride of the year. Meh, what do you do?</p>
<div>
<p>&nbsp;</p>
</div>
<p>We were hoping to entice some new members or potential new members out for the ride. But with the way the weather looked to be panning out I figured we would be lucky to have just the club board members show up (8). But happily twenty intrepid souls were there for what was going to be a pretty &#8220;epic&#8221; day.  The ride was only 40 miles. Which by normal club rides is only a little longer than usual. But that doesn&#8217;t mean it&#8217;s not going to hurt&#8230;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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<td><a href="http://2.bp.blogspot.com/-6FyIRXYKTSk/T01XA0YutuI/AAAAAAAAAko/TTITEu62cao/s1600/Captiol+Velo+OBRA+RR+Reckon+005.jpg" rel="lightbox[1255]"><img src="http://2.bp.blogspot.com/-6FyIRXYKTSk/T01XA0YutuI/AAAAAAAAAko/TTITEu62cao/s400/Captiol+Velo+OBRA+RR+Reckon+005.jpg" alt="" width="400" height="300" border="0" /></a></td>
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<tr>
<td>All the other photos were from Hollie.</td>
</tr>
</tbody>
</table>
<p>There were the usual suspects from the team. Along with a handful of new guys. I must admit I was pretty impressed that many people showed up. Honestly, if I weren&#8217;t one of the people organising it I sincerely doubt I would have showed.</p>
<p>We met at the Bike Peddler just before the scheduled 9:30 am departure. And rolled out about 9:40 because evidently, Dusty doesn&#8217;t own a watch&#8230;</p>
<p>&nbsp;</p>
<p>Before we got out of town we already had two flats. Which didn&#8217;t bode well for us. But we got them taken care of and continued south.</p>
<p>&nbsp;</p>
<p>Hollie and Andrew had agreed to drive the route and take some video and pictures not only as blog fodder (Gee whiz, aren&#8217;t they swell!). But also for the club website which will hopefully be getting an overhaul sometime in the near future. (Note: These are just some low resolution shots. The video and high res stuff is coming soon, so stay posted.)</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><a href="http://1.bp.blogspot.com/-3kWVLCr7mL8/T01XO1p5uiI/AAAAAAAAAkw/o0Yxnqh2bsY/s1600/Captiol+Velo+OBRA+RR+Reckon+018.jpg" rel="lightbox[1255]"><img src="http://1.bp.blogspot.com/-3kWVLCr7mL8/T01XO1p5uiI/AAAAAAAAAkw/o0Yxnqh2bsY/s400/Captiol+Velo+OBRA+RR+Reckon+018.jpg" alt="" width="400" height="300" border="0" /></a></p>
<p>&nbsp;</p>
<div>
<p>As we headed out it became very apparent that the weather was going to be the key ingredient in this ride. With in an hour of starting we had cold, rain, wind, sun, snow, and snain (Snow/rain mix.). The temperature seemed to fluctuate just as much. When the sun was out I felt like I needed to strip down and as soon as the sun went behind some clouds the wind started to chill me down again. Of course the occasional snow flurry was also pretty effective at doing the same job.</p>
</div>
<div>
<p>&nbsp;</p>
</div>
<div>
<p>&nbsp;</p>
</div>
<p>&nbsp;</p>
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<td><a href="http://4.bp.blogspot.com/-vXj70EMgquM/T01XrEvyzqI/AAAAAAAAAlA/k1pWUCZNQHI/s1600/Captiol+Velo+OBRA+RR+Reckon+026.jpg" rel="lightbox[1255]"><img src="http://4.bp.blogspot.com/-vXj70EMgquM/T01XrEvyzqI/AAAAAAAAAlA/k1pWUCZNQHI/s400/Captiol+Velo+OBRA+RR+Reckon+026.jpg" alt="" width="400" height="300" border="0" /></a></td>
</tr>
<tr>
<td>The stuff on the lense would be snow and this shows how much we need to work on 2&#215;2 riding&#8230;</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<p>The conversation was light and pleasant. And for the most part the speed was too.  We regrouped several times for people to catch back on. Everyone ended up waiting for me and a couple of the other &#8220;big&#8221; guys at the top of most of the hills. Which quite frankly I was hoping. I did my best not to keep them standing around and getting chilled to much but I only have about two speeds going up&#8230; Slow and stop.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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<td><a href="http://3.bp.blogspot.com/-ZQdIe-QpgVw/T01XY3k9QOI/AAAAAAAAAk4/K-ZXjMbqFX8/s1600/Captiol+Velo+OBRA+RR+Reckon+029.jpg" rel="lightbox[1255]"><img src="http://3.bp.blogspot.com/-ZQdIe-QpgVw/T01XY3k9QOI/AAAAAAAAAk4/K-ZXjMbqFX8/s400/Captiol+Velo+OBRA+RR+Reckon+029.jpg" alt="" width="400" height="300" border="0" /></a></td>
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<td>This would be where I start to fade away into the distance&#8230;</td>
</tr>
</tbody>
</table>
<p>As we reached about the half way point I was sort of expecting the head/side wind that we had been experiencing up to that point to become a nice cross tailwind. But unfortunately that wasn&#8217;t the case. It just became a straight cross wind. Which did an exceptional job of splitting the group into several different echolons.</p>
<p>And that&#8217;s when it started to happen.</p>
<p>&nbsp;</p>
<p>I started bonking. Bad.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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<td><a href="http://4.bp.blogspot.com/--SdgDIOazGo/T01YCrrNU9I/AAAAAAAAAlI/cgrLtl2zrcs/s1600/Captiol+Velo+OBRA+RR+Reckon+033.jpg" rel="lightbox[1255]"><img src="http://4.bp.blogspot.com/--SdgDIOazGo/T01YCrrNU9I/AAAAAAAAAlI/cgrLtl2zrcs/s400/Captiol+Velo+OBRA+RR+Reckon+033.jpg" alt="" width="400" height="300" border="0" /></a></td>
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<td>That would be me off the back. In my own personal &#8216;Bonkland&#8217; (It&#8217;s like Disneyland. But with out the fun and empty wallet at the end. But you still get that nauseous feeling&#8230;).</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<div>
<p>I had eaten something earlier. But I also went on another ride before the club ride (Although very short because of a slashed sidewall on my rear tire.). So I hadn&#8217;t eaten anything real since about 6:20 in the morning.</p>
</div>
<div>
<p>&nbsp;</p>
</div>
<div>
<p>The dumb part is that I&#8217;ve ridden long enough to know what I need to do. And I can usually read the signs of a bonk coming on. So I slammed a gu and some water and hoped for the best.</p>
</div>
<div>
<p>&nbsp;</p>
</div>
<div>
<p>As we started to head north towards the Enchanted Forest (A theme park near Salem. Which also causes nausea and an empty wallet.) there are two longer steady climbs. The first of which isn&#8217;t all that steep of a grade (Maybe 5-6%). And I knew I was still trouble when the group now had a tailwind and everyone around me was conversating without any problems. While I felt like I was sucking air through a straw and my legs were burning.  I really just wanted everyone to leave me along to my misery. But to their credit both Kurt and Tyler would drift back on occasion. Check on me. And then leave me to it.</p>
</div>
<div>
<p>&nbsp;</p>
</div>
<div>
<p>As we finished the climbs (Thank God). I was absolutely convinced that there is no way on this earth that I was going to race this course.  But with a bit of hind sight. Maybe I&#8217;ll go out there when I&#8217;m feeling fresh and give it a second go by myself. Just to see. I&#8217;m still pretty sure that I won&#8217;t be able to hang on those longer climbs. But who knows&#8230;.</p>
</div>
<div>
<p>&nbsp;</p>
</div>
<div>
<p>So as we made our way back into town everyone seemed to be pretty glad they went. And even happier that it was over. With a couple months between now and the races. Hopefully we will be able to go back out under nicer circumstances and give it another go. I know I&#8217;d like to&#8230;</p>
</div>
<div>
<p>&nbsp;</p>
</div>
<div>
<p>Rubber side down,</p>
</div>
<div>
<p>&nbsp;</p>
</div>
<p>Big E</p>
]]></content:encoded>
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		<title>Meet the Snow Ride February 25th</title>
		<link>http://capitolvelo.com/uncategorized/meet-the-snow-ride-february-25th/</link>
		<comments>http://capitolvelo.com/uncategorized/meet-the-snow-ride-february-25th/#comments</comments>
		<pubDate>Mon, 27 Feb 2012 04:41:45 +0000</pubDate>
		<dc:creator>Kurt</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://capitolvelo.com/?p=1245</guid>
		<description><![CDATA[<p id="top" /></p> <p>&#160;</p> <p>Thanks to the 15 hardy souls who joined Capitol Velo to preview the OBRA RR Champs course on February 25th. The weather was crazy. We had 20 minutes of sunshine with moderate winds, followed by <span style="color:#777">...<strong> &#187; Read More: </strong><a href="http://capitolvelo.com/uncategorized/meet-the-snow-ride-february-25th/">Meet the Snow Ride February 25th</a></span>]]></description>
			<content:encoded><![CDATA[<p id="top" /><a href="http://capitolvelo.com/uncategorized/meet-the-snow-ride-february-25th/attachment/teamride1-2/" rel="attachment wp-att-1244"><img class="alignnone size-medium wp-image-1244" title="TeamRide1 (2)" src="http://capitolvelo.com/wp-content/uploads/TeamRide1-2-300x179.jpg" alt="" width="300" height="179" /></a></p>
<p>&nbsp;</p>
<p>Thanks to the 15 hardy souls who joined Capitol Velo to preview the OBRA RR Champs course on February 25th. The weather was crazy. We had 20 minutes of sunshine with moderate winds, followed by 20 minutes of rain mixed with snow (SLAIN) and insane winds, followed by 20 minutes of sunshine with moderate winds, followed by 20 minutes of SLAIN with insane winds. I think you get the picture, but we all had a good time out riding our bikes and checking out the new OBRA RR champ course.</p>
]]></content:encoded>
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		<title>2012 Capitol Velo Racing Club Memberships</title>
		<link>http://capitolvelo.com/uncategorized/2012-capitol-velo-racing-club-memberships/</link>
		<comments>http://capitolvelo.com/uncategorized/2012-capitol-velo-racing-club-memberships/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 17:00:51 +0000</pubDate>
		<dc:creator>Kurt</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://capitolvelo.com/?p=1198</guid>
		<description><![CDATA[<p id="top" />Dear Capitol Velo members,</p> <p>You can now renew your membership for 2012 from the Capitol Velo website.</p> <p>Membership Registration</p> Click on Join Capitol Velo Scroll down and click on the &#8220;Apply for Membership&#8221; button Complete the Member Application <span style="color:#777">...<strong> &#187; Read More: </strong><a href="http://capitolvelo.com/uncategorized/2012-capitol-velo-racing-club-memberships/">2012 Capitol Velo Racing Club Memberships</a></span>]]></description>
			<content:encoded><![CDATA[<p id="top" />Dear Capitol Velo members,</p>
<p>You can now renew your membership for 2012 from the Capitol Velo website.</p>
<p><strong>Membership Registration</strong></p>
<ol>
<li>Click on <a href="../members/">Join Capitol Velo</a></li>
<li>Scroll down and click on the &#8220;Apply for Membership&#8221; button</li>
<li>Complete the Member Application &amp; Agreement</li>
<li>Pay dues thru PayPal</li>
<li>Return to register for an account on the Cap Velo website</li>
<li>Gain Access to Members Area of our site</li>
</ol>
<p>Once you complete each step, you will be directed to the next.</p>
<p>Note:  If you decide to mail your payment, please <a href="../contact-us/">send us a message</a> that you have mailed your payment and an account will be created for you on the Capitol Velo website. You will then receive an email with your account login.<br />
<strong><br />
Clothing Orders</strong></p>
<p><strong></strong>Store is open at <a title="Pactimo Cycling Clothing" href="http://www.pactimo.com" target="_blank">www.pactimo.com</a>.  Place your orders as quickly as possible, the store is only open until February 17th, 2012.  Please refer to the <a title="2012 Kit Information" href="http://capitolvelo.com/kit-orders/capitol-velo-racing-club-2012-kits/">Capitol Velo Racing Club 2012 Kits</a> post for all of the information about clothing.</p>
<p><strong>2012 Racing</strong></p>
<p>Capitol Velo has some big plans for 2012 including hosting the OBRA State Road Race Championships on May 12th and June 16th. We hope to see you out on the road soon.</p>
<p>Happy New Year!</p>
]]></content:encoded>
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		<title>OBRA Road Race Championships</title>
		<link>http://capitolvelo.com/uncategorized/obra-road-race-championships/</link>
		<comments>http://capitolvelo.com/uncategorized/obra-road-race-championships/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 04:41:45 +0000</pubDate>
		<dc:creator>Kurt</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://capitolvelo.com/?p=1172</guid>
		<description><![CDATA[<p id="top" />Capitol Velo will be hosting the OBRA 2012 road championships.  The races will take place over two different Saturdays.  The first day of racing will be on May 12th and the second day will be on June <span style="color:#777">...<strong> &#187; Read More: </strong><a href="http://capitolvelo.com/uncategorized/obra-road-race-championships/">OBRA Road Race Championships</a></span>]]></description>
			<content:encoded><![CDATA[<p id="top" />Capitol Velo will be hosting the OBRA 2012 road championships.  The races will take place over two different Saturdays.  The first day of racing will be on May 12th and the second day will be on June 16th.  We are excited to be hosting this important event in OBRA and have big plans for 2012 with a new course from last year at Silverton.  The course will be more of an all-a rounder course with opportunities for break-away riders, climbers, and sprinters.  Keep looking for updates on the race.</p>
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		<title>2011 Kings Valley Road Race</title>
		<link>http://capitolvelo.com/racing/2011-kings-valley/</link>
		<comments>http://capitolvelo.com/racing/2011-kings-valley/#comments</comments>
		<pubDate>Tue, 12 Apr 2011 13:18:51 +0000</pubDate>
		<dc:creator>sage</dc:creator>
				<category><![CDATA[Racing]]></category>
		<category><![CDATA[Kings Valley]]></category>
		<category><![CDATA[OBRA]]></category>
		<category><![CDATA[Race]]></category>
		<category><![CDATA[Road]]></category>

		<guid isPermaLink="false">http://capitolvelo.com/?p=1076</guid>
		<description><![CDATA[The 14th Annual Kings Valley Road Race once again provided dry weather for the 2nd Saturday in April. Captiol Velo had several racers in action as well as some other notable local racers grabbing podium spots.  <span style="color:#777">...<strong> &#187; Read More: </strong><a href="http://capitolvelo.com/racing/2011-kings-valley/">2011 Kings Valley Road Race</a></span>]]></description>
			<content:encoded><![CDATA[<p id="top" /><a rel="lightbox" href="http://capitolvelo.com/wp-content/uploads/kingsvalley_2011_5.jpg"><img class="alignnone size-full wp-image-1077" style="border: 0pt none; margin: 4px;" title="Kings Valley 2011" src="http://capitolvelo.com/wp-content/uploads/kingsvalley_2011_5.jpg" alt="Kings Valley 2011" width="576" height="384" /></a><br /><span style="font-size: 8pt;"><br />
Kings Valley Road Race &#8211; Mens Master 50+ &#8211; Photo by: ©Athletepath &#8211; <a href="https://www.facebook.com/album.php?aid=56505&#038;id=118763814802934&#038;page=3" target="_blank">Photo Gallery</a></span></p>
<h1>Kings Valley Road Race</h1>
<h4>Presented by Peer Technologies &amp; Classic Events	</h4>
<h5>Saturday, April 9th in Kings Valley, OR</h5>
<p><a href="http://www.obra.org/flyers/2011/kings_valley_rr.html" target="_blank">Official Race Website</a>  </p>
<p>The 14th Annual Kings Valley Road Race once again provided dry weather for the 2nd Saturday in April. Captiol Velo had several racers in action as well as some other notable local racers grabbing podium spots. </p>
<p>Men CAT 3<br />
  <em><strong>James Shingleton</strong></em> rode strong to 22nd place. </p>
<p>Mens Master 50+<br />
  <em><strong>Craig Beavers</strong></em> rallied to 8th place while <em><strong>Rick Kercheski</strong></em> finished solid at 18th.</p>
<p>Men CAT 4/5<br />
  <em><strong>Antonio Castaneda Jr.</strong></em> came in 20th, <em><strong>John Divelbiss</strong></em> at 23rd, <em><strong>Steve Williams</strong></em> 25th, <em><strong>Mike Petersen</strong></em> 28th &amp; <em><strong>Tim Sinatra</strong></em> in at 41st.</p>
<p>  Other Salem Racers<br />
  <em><strong>Mark Magilner</strong></em> won the Mens Master race for the 5th time. <em><strong>Ross Brody</strong></em> from <a href="http://www.buylocalcycling.com" target="_blank">Buy Local Racing</a> took a strong 2nd in the Men CAT 3.</p>
<p>Congratulations to all who raced!<br style="clear:left"/>
</p>
<p>Official OBRA Race Results: <a href="http://obra.org/events/18597/results" target="_blank">http://obra.org/events/18597/results</a><br />
  More Photos here:  <a href="https://www.facebook.com/album.php?aid=56505&#038;id=118763814802934&#038;page=3" target="_blank">Athletepath | Kings Valley Road Race &#8211; Facebook Photo Album<br />
</a>Oregon Cycling Action: <a href="http://oregon.cyclingaction.com/galleries/2011-kings-valley-photo-gallery/" target="_blank">2010 Kings Valley Photo Gallery</a>
</p>
<p><em><strong>Post your race reports comments to this post.</strong></em></p>
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		<title>Capitol Cup Criterium</title>
		<link>http://capitolvelo.com/racing/capitol-cup-crit-2011/</link>
		<comments>http://capitolvelo.com/racing/capitol-cup-crit-2011/#comments</comments>
		<pubDate>Sat, 19 Mar 2011 18:11:09 +0000</pubDate>
		<dc:creator>sage</dc:creator>
				<category><![CDATA[Racing]]></category>
		<category><![CDATA[Criterium]]></category>
		<category><![CDATA[OBRA]]></category>
		<category><![CDATA[Race]]></category>
		<category><![CDATA[Road]]></category>
		<category><![CDATA[Salem]]></category>

		<guid isPermaLink="false">http://capitolvelo.com/?p=1022</guid>
		<description><![CDATA[The first Criterium of the OBRA racing season begins today with the Capitol Cup Criterium right here in Salem, OR. The .7 mile four corner rectangular course is very flat with some course pavement leading onto Waverly Street. <span style="color:#777">...<strong> &#187; Read More: </strong><a href="http://capitolvelo.com/racing/capitol-cup-crit-2011/">Capitol Cup Criterium</a></span>]]></description>
			<content:encoded><![CDATA[<p id="top" /><a href="http://capitolvelo.com/wp-content/uploads/CapitolCrit-3.jpg" rel="lightbox[1022]"><img class="alignnone size-full wp-image-1059" title="Capitol Cup Criterium 2011" src="http://capitolvelo.com/wp-content/uploads/CapitolCrit-3.jpg" alt="Capitol Cup Criterium 2011" width="600" height="363" /></a></p>
<p><span style="font-size: 8pt;">Capitol Cup Criterium &#8211; Men CAT 4 &#8211; Photo by: ©Kenji Sugahara &#8211; <a href="http://oregon.cyclingaction.com/2011/2011-willamette-capitol-cup-criterium-photo-gallery/" target="_blank">Photo Gallery</a></span></p>
<p><a rel="lightbox" href="http://capitolvelo.com/wp-content/uploads/Capitol-Cap-Crit-Poster.jpg"><img class="size-full wp-image-1023 alignleft" style="margin: 0px 20px 5px 10px;" title="Capitol Cup Criterium 2011" src="http://capitolvelo.com/wp-content/uploads/Capitol-Cap-Crit-Poster.jpg" alt="Capitol Cup Criterium 2011" width="220" height="363" /></a></p>
<h1>Capitol Cup Criterium</h1>
<h3>Presented by <a href="http://www.willamette.edu/org/cycling/" target="_blank">Willamette University Cycling Club</a></h3>
<h3>Saturday, March 19th in Salem, OR</h3>
<p><a href="http://www.obra.org/flyers/2011/willamette_univ_capitol_cup.html" target="_blank">Official Race Website</a></p>
<p>The first Criterium of the OBRA racing season begins today with the Capitol Cup Criterium right here in Salem, OR.</p>
<p>The .7 mile four corner rectangular course is very flat with some course pavement leading onto Waverly Street.</p>
<p>Last year <a href="http://obra.org/people/20169" target="_blank">Trevor Spahr</a> and <a href="http://obra.org/people/20772/" target="_blank">Jake Hansen</a> stole the show in the Men&#8217;s CAT3. Watchout for Jake this year, he is already lighting things up at the <a href="http://www.obra.org/flyers/2011/banana_belt_series.html" target="_blank">Banana Belt Series</a>.<br />
<br style="clear:left"/><br />
More Photos here:  <a href="http://leonardjohnson.zenfolio.com/p993197493" target="_blank">Hotfootphoto | Capitol Cup 2011 &#8211; leonardjohnson.zenfolio.com</a><br />
Official OBRA Race Results: <a href="http://obra.org/events/18595/results" target="_blank">http://obra.org/events/18595/results</a><br />
<a href="http://bigescycling.blogspot.com/" target="_blank">Big E&#8217;s Cycling Blog</a> <a href="http://bigescycling.blogspot.com/" target="_blank"></a></p>
<p><em><strong>Post your race reports comments to this post.</strong></em></p>
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		<title>Banana Belt II &#8211; Race Report</title>
		<link>http://capitolvelo.com/racing/bb2-race-report/</link>
		<comments>http://capitolvelo.com/racing/bb2-race-report/#comments</comments>
		<pubDate>Tue, 15 Mar 2011 13:47:09 +0000</pubDate>
		<dc:creator>sage</dc:creator>
				<category><![CDATA[Racing]]></category>
		<category><![CDATA[Banana Belt]]></category>
		<category><![CDATA[OBRA]]></category>
		<category><![CDATA[Race]]></category>
		<category><![CDATA[Road]]></category>

		<guid isPermaLink="false">http://capitolvelo.com/?p=1013</guid>
		<description><![CDATA[The fields were small at BB#2 this year. But still some Capitol Velo racers braved the stormy weekend weather. Antonio Castaneda continues to finish strong in the Men’s CAT 4. John Divelbiss was remarkable in the Mens Master 40+ Cat 4/5 while Craig Beavers dominated taking 2nd!  <span style="color:#777">...<strong> &#187; Read More: </strong><a href="http://capitolvelo.com/racing/bb2-race-report/">Banana Belt II &#8211; Race Report</a></span>]]></description>
			<content:encoded><![CDATA[<p id="top" /><a rel="lightbox" href="http://capitolvelo.com/wp-content/uploads/2011-Banana-Belt-2-2134.jpg"><img class="alignnone size-full wp-image-1014" title="2011 Banana Belt #1, finishing" src="http://capitolvelo.com/wp-content/uploads/2011-Banana-Belt-2-2134.jpg" alt="Bicycle Racing" width="600" height="368" /></a></p>
<p><span style="font-size: 8pt;">2011 Banana Belt #2, Finish in the rain &#8211; Photo by:  <a href="http://oregon.cyclingaction.com/" target="_blank">Oregon Cycling Action</a> &#8211; <a href="http://oregon.cyclingaction.com/2011/banana-belt-2-photo-gallery-2/" target="_blank">Photo Gallery</a> &#8211; <a href="http://oregon.cyclingaction.com/2011/hansen-akeroyd-beat-conditions-for-wins-at-bb2/" target="_blank">Race Report</a></span></p>
<h2>Race Reports</h2>
<p>The fields were small at BB#2 this year. But still  some Capitol Velo racers braved the stormy weekend weather. <strong>Antonio Castaneda</strong> continues to finish strong in the Men&#8217;s CAT 4.  <strong>John Divelbiss</strong> was remarkable in the Mens Master 40+ Cat 4/5.  <strong>Craig Beavers</strong> dominated taking 2nd in the Mens Master 40+ Cat 4/5! </p>
<p>Other notable Salem racers, <strong>Jen Akeroyd</strong> (Sorella Forte) wins the Womens CAT 1/2, <strong>Zach Winter</strong> (Guinness Cycling Team) is back living in Salem finishing 6th in the Men CAT 1/2.</p>
<h3>Banana Belt #3, The Final Banana</h3>
<p>Next weekend is the last bb. The course will be counter clockwise w/ uphill finish, just like BB#1.</p>
<p><a title="Banana Belt Bicycle Road Race Series by Rapha Racing NW" href="http://www.obra.org/flyers/2011/banana_belt_series.html" target="_blank">Official Race Website</a></p>
<p>Hot Foot Photo &gt; Racing Photos : <a href="http://leonardjohnson.zenfolio.com/racing-event-photos" target="_blank">http://leonardjohnson.zenfolio.com/racing-event-photos</a><br />
Official OBRA Race Results: <a href="http://obra.org/events/18593/results" target="_blank">http://obra.org/events/18593/results</a><br />
Big E&#8217;s Cycling Blog: <a href="http://bigescycling.blogspot.com/2011/03/banana-belt-2-this-weekend.html" target="_blank">Banana Belt #2 This Weekend</a><br />
<em><strong></strong></em></p>
<p><em><strong><br />
Post your race reports comments to this post.</strong></em></p>
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		<title>Banana Belt 1 &#8211; Race Report</title>
		<link>http://capitolvelo.com/racing/bb1-race-reports/</link>
		<comments>http://capitolvelo.com/racing/bb1-race-reports/#comments</comments>
		<pubDate>Tue, 08 Mar 2011 01:49:54 +0000</pubDate>
		<dc:creator>sage</dc:creator>
				<category><![CDATA[Racing]]></category>
		<category><![CDATA[Banana Belt]]></category>
		<category><![CDATA[OBRA]]></category>
		<category><![CDATA[Race]]></category>
		<category><![CDATA[Road]]></category>

		<guid isPermaLink="false">http://capitolvelo.com/?p=973</guid>
		<description><![CDATA[There was some great racing this weekend for some Capitol Velo racers! Post your race reports comments to this post. <span style="color:#777">...<strong> &#187; Read More: </strong><a href="http://capitolvelo.com/racing/bb1-race-reports/">Banana Belt 1 &#8211; Race Report</a></span>]]></description>
			<content:encoded><![CDATA[<p id="top" /><a rel="lightbox" href="http://capitolvelo.com/wp-content/uploads/2011-Banana-Belt-1-finishing.jpg"><img title="2011 Banana Belt #1, finishing" src="http://capitolvelo.com/wp-content/uploads/2011-Banana-Belt-1-finishing.jpg" alt="Bicycle Racing" width="544" height="362" /></a></p>
<p><span style="font-size: 8pt;">2011 Banana Belt #1, finishing &#8211; Photo by:  <a href="http://oregon.cyclingaction.com/" target="_blank">Oregon Cycling Action</a> &#8211; <a href="http://oregon.cyclingaction.com/2011/2011-banana-belt-1-photo-gallery/" target="_blank">Photo Gallery</a> &#8211; <a href="http://oregon.cyclingaction.com/2011/knueven-tyrrell-best-the-bunch-at-banana-belt-1/" target="_blank">Race Report</a></span></p>
<h2>Race Reports</h2>
<p>The sun shined down on Banana Belt #1 this year. After a brief 30 min ice delay, things warmed up fast. There was some great racing this weekend for some Capitol Velo racers!</p>
<p>More Photos here:  <a href="http://leonardjohnson.zenfolio.com/p948480372" target="_blank">Hotfootphoto | Banana Belt 3 &#8211; leonardjohnson.zenfolio.com</a><br />
Official OBRA Race Results: <a href="http://obra.org/events/18592/results" target="_blank">http://obra.org/events/18592/results</a><br />
Big E&#8217;s Cycling Blog: <a href="http://bigescycling.blogspot.com/2011/03/banana-belt-1-race-report.html?spref=fb" target="_blank">Banana Belt #1 Race Report</a><br />
<em><strong></strong></em></p>
<p><em><strong><br />
Post your race reports comments to this post.</strong></em></p>
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